By Sam Bernardi | February 12, 2026
Wrestling never stops for senior Gavin Fong. He has risen through the ranks that the late-great John Moyle started, beginning in the youth program, and a decade later, he is a team captain for the Cougars and closing in on the illustrious 100 career wins mark. Read more
In this age of increasingly specialized athletes – year-round practices for the same sport – Montgomery junior Emma Seamon is a reminder of how kids should approach athletics. A star forward for the Cougars’ soccer team and starting goaltender for the Hopewell- Montgomery co-op team, Seamon has become an invaluable part of each program. Read more
Each month, Montgomery High School Athletic Director Kris Grundy polls local coaches to select a female and male scholar athlete to spotlight on this page. In addition to a feature article, each athlete receives gift certificates to The Tiger’s Tale or to Beniamino's Cucina and Pizza.
