Each January, one resolution rises to the top of the list…Exercise. And it’s no surprise. Regular physical activity doesn’t just change our bodies, it improves nearly every aspect of our lives. From physical health to mental clarity, from confidence to resilience, fitness has a far-reaching impact.

Montgomery NJ Pilates instructor Caitlyn Kresky has a deep-rooted foundation in classical ballet and recently completed a professional career with several companies including Pittsburgh Ballet Theatre, Columbia Classical Ballet, and Roxey Ballet. For those with new year resolutions to improve their health, Kresky offers six tips for keeping in shape.

Doris (Brokaw) Weingart, 93, a tough farm girl from Rocky Hill, NJ, died peacefully on December 27, 2025 surrounded by her loving family.

Montgomery Township, NJ — Three newly-elected Montgomery/Rocky Hill School Board members were sworn-in at the reorganization meeting on Tuesday, Jan. 6. The board also selected Patrick Todd to serve as president (this will be his third year at the helm), and Maria Spina as vice president.

Doris DeLorenzo, 89, of Hillsborough, NJ, died peacefully at home with her loving family by her side on Thursday, January 1, 2026. She worked in the cafeteria and as a janitor for the Montgomery Township, NJ, school district.

Jim Waltman, executive director of The Watershed Institute, is working hard to bring American shad back to its ancestral rivers in New Jersey — and specifically to the Millstone River.  Jan. 3, 2026

Gary Bernard Mount died peacefully at his home, Terhune Orchards, Princeton, NJ on Monday, December 29 following a courageous battle with glioblastoma brain cancer. He was known for his generosity, his impact on the agricultural community and his deep love of family.